Ajwa dates are the most favorite food of Prophet Mohammad (S.A.W). These are the unique kind of dates which are from Madina, the most beneficial and wholesome for the body and mental health. It is truly a ‘fruit of paradise’ as it reaps lots of health benefits.
In the religion Islam, the date fruit carries immense importance and is emphasized in particular, both, in Hadith(s) and the Quranic verses. Dates become an essential food component of a Muslim during the month of Ramadan.
Here are few health benefits of Ajwa Dates.
Heart Diseases: Ajwa Dates are the best remedy for heart related diseases. Dates can be soaked overnight in water and then after removing seeds, are crushed in the same water it can also be used with the seed as well. It has marvelous effects on improving the circulatory system.
Intestinal problems: Intestinal problems like constipation, bacterial infection and growth of pathogens, can be treated with Ajwa dates. Sufficient consumption of dates can treat stomach related diseases. Modern medicine has shown that they are effective in preventing abdominal cancer.
Sight benefits: Ajwa dates are very beneficial to protect vision. They are also effective against night blindness. Different Hadith about Ajwa dates had also proved various health benefits regarding eye diseases.
Pregnancy: These dates also help in pregnant women’s delivery; it activates the womb muscles in the months of pregnancy and helps in the womb movement at the time of delivery as well dates minimize the post-natal blooding.
For Bones: Ajwa dates are rich source of calcium, which is a vital mineral in keeping the bones strong and healthy.
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