AIRLINK 204.45 Increased By ▲ 3.55 (1.77%)
BOP 10.09 Decreased By ▼ -0.06 (-0.59%)
CNERGY 6.91 Increased By ▲ 0.03 (0.44%)
FCCL 34.83 Increased By ▲ 0.74 (2.17%)
FFL 17.21 Increased By ▲ 0.23 (1.35%)
FLYNG 24.52 Increased By ▲ 0.48 (2%)
HUBC 137.40 Increased By ▲ 5.70 (4.33%)
HUMNL 13.82 Increased By ▲ 0.06 (0.44%)
KEL 4.91 Increased By ▲ 0.10 (2.08%)
KOSM 6.70 No Change ▼ 0.00 (0%)
MLCF 44.31 Increased By ▲ 0.98 (2.26%)
OGDC 221.91 Increased By ▲ 3.16 (1.44%)
PACE 7.09 Increased By ▲ 0.11 (1.58%)
PAEL 42.97 Increased By ▲ 1.43 (3.44%)
PIAHCLA 17.08 Increased By ▲ 0.01 (0.06%)
PIBTL 8.59 Decreased By ▼ -0.06 (-0.69%)
POWER 9.02 Decreased By ▼ -0.09 (-0.99%)
PPL 190.60 Increased By ▲ 3.48 (1.86%)
PRL 43.04 Increased By ▲ 0.98 (2.33%)
PTC 25.04 Increased By ▲ 0.05 (0.2%)
SEARL 106.41 Increased By ▲ 6.11 (6.09%)
SILK 1.02 Increased By ▲ 0.01 (0.99%)
SSGC 42.91 Increased By ▲ 0.58 (1.37%)
SYM 18.31 Increased By ▲ 0.33 (1.84%)
TELE 9.14 Increased By ▲ 0.03 (0.33%)
TPLP 13.11 Increased By ▲ 0.18 (1.39%)
TRG 68.13 Decreased By ▼ -0.22 (-0.32%)
WAVESAPP 10.24 Decreased By ▼ -0.05 (-0.49%)
WTL 1.87 Increased By ▲ 0.01 (0.54%)
YOUW 4.09 Decreased By ▼ -0.04 (-0.97%)
BR100 12,137 Increased By 188.4 (1.58%)
BR30 37,146 Increased By 778.3 (2.14%)
KSE100 115,272 Increased By 1435.3 (1.26%)
KSE30 36,311 Increased By 549.3 (1.54%)

The article Heart disease in Pakistan published on 02 January 2022 stated that Pakistan ranks 18 out of 183 countries of the world, in coronary heart attack deaths.

On further research, I found an analysis of blood pressure screening results from Pakistan-South Asia report that states that more than 50% of the tested population in Pakistan had hypertension. The higher level of obesity and increased salt and fat intake from consuming more processed foods and low physical activity are being attributed to the higher prevalence of hypertension in the urban population.

Reducing salt intake has been identified as one of the most cost-effective measures countries can undertake to improve population health outcomes. Even the Government of Pakistan and The Pakistan Dietary Guideline for Better Nutrition published by the FAO emphasized on the need for restriction of dietary salt intake to less than 5 gram/day.

An alternate to dietary salt can be found in Monosodium Glutamate (MSG). MSG can significantly reduce sodium as it contains one-third the amount of sodium compared to table salt. Extensive scientific research conducted by the WHO and FAO has confirmed that MSG is safe for human consumption and has tremendous public health benefit. Taking these details into account, the government should review the legal and regulatory restrictions on the consumption of MSG in the country.

Syed Ovais Akhtar (Karachi)

Copyright Business Recorder, 2022

Comments

Comments are closed.